Valeo Futbol Individual Training Program

The Valeo Futbol Individual Training Program is designed to elevate players’ performance through focused, high-intensity training that sharpens technical ability, tactical awareness, physical conditioning, and psychological resilience. Our program is tailored to meet the unique needs of each athlete, helping them maximize their potential and gain a competitive edge.

Programs Available:

  • Private: – 1 player
  • Semi-Private: – 2 - 4 players
  • Small Group Training:- 5-10 players
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Core Training Program

Tactical Awareness

Understanding the game at a deeper level to make better decisions and impact play more effectively. This includes:

  • Functional Position Training: Tailoring training to specific positions to develop role-specific skills.
  • Principles of Attacking & Defending: Learning when to press, delay, or counter based on game situations.
  • Offensive Positioning: Improving movement off the ball, creating space, and supporting teammates.
  • Defensive Positioning: Developing strong defensive stances, tackling, and reading the game.
  • Developing Speed of Play: Enhancing quick decision-making, ball movement, and reaction time.
  • Field Vision: Expanding awareness to read the game and anticipate opponent actions.
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Physical Conditioning

Building a strong, agile, and resilient body to meet the demands of elite-level soccer. Our training focuses on:

  • Agility & Explosiveness: Improving reaction speed, change of direction, and rapid acceleration.
  • Endurance: Enhancing stamina to maintain high performance throughout the match.
  • Speed: Developing sprinting mechanics and quick bursts for offensive and defensive plays.
  • Strength: Building muscle power for physical challenges, shielding, and tackling.
  • Flexibility: Increasing range of motion to prevent injuries and enhance mobility.
  • Quickness: Sharpening reflexes and reaction time for rapid play adjustments.
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Mental Performance/ Sports Psychology

Cultivating a winning mindset and mental toughness to thrive under pressure. Our psychological training includes:

  • Fostering Discipline: Encouraging consistency, work ethic, and commitment to improvement.
  • Developing Confidence: Building self-belief through skill mastery and positive reinforcement.
  • Handling Failure: Teaching resilience, learning from mistakes, and maintaining composure.
  • Improving Concentration: Enhancing focus to stay engaged and make quick, effective decisions.
  • Communication: Strengthening verbal and non-verbal communication to improve teamwork and game intelligence.
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Valeo Futbol Training Pricing Chart

First Eleven Professional Services – For Elite Players

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For athletes striving to compete at the highest levels, Valeo Futbol through its partnership with First Eleven Pro Service offers an advanced, elite-level training experience that provides professional-level support in key areas essential for top performance.

Video Analysis

  • Game Film Breakdown: In-depth analysis of player performance to identify strengths, weaknesses, and areas for improvement.
  • Tactical Review: Reviewing key game situations to improve decision-making and strategic awareness.
  • Opponent Scouting: Studying upcoming opponents’ tendencies, strengths, and weaknesses to gain a competitive advantage.
  • Position-Specific Analysis: Personalized feedback based on the unique demands of the athlete’s position.
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Advanced Tactical Training

  • Elite-Level Strategy Development: Mastering tactical concepts that apply to professional-level play.
  • Position-Specific Training: Focused training to refine skills and game intelligence based on the player's role.
  • Small-Sided Tactical Scenarios: Training in real-game situations to improve quick decision-making.
  • Game Simulation & Problem-Solving: Drills designed to enhance problem-solving skills under pressure.
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Mentorship & Professional Guidance

  • 1-on-1 Mentorship: Ongoing support from experienced professional players and coaches.
  • Career Guidance: Advice on navigating pathways to professional, collegiate, and international opportunities.
  • Mental Preparation: Personalized strategies to handle pressure, stay motivated, and perform at peak levels.
  • Leadership Development: Cultivating leadership skills both on and off the field.
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Diet & Nutrition Coaching

  • Performance-Based Nutrition Plans: Personalized meal plans designed to fuel peak athletic performance.
  • Hydration Strategies: Optimizing fluid intake to prevent fatigue and maximize endurance.
  • Recovery Nutrition: Learning the best foods and supplements to speed up muscle recovery.
  • Weight Management: Customized programs for maintaining optimal weight and body composition.
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OUR LOCATION

 

125 Wells Ave

Newton, MA 02459

 

 

CONTACT US

 

617-964-0140

information@valeofc.com

 

OUR LOCATION

125 Wells Ave

Newton, MA 02459

CONTACT US

617-964-0140

information@valeofc.com